Narcissists require a constant stream of admiration, attention, and validation to maintain their inflated sense of self-worth. This is known as narcissistic supply. When a narcissist doesn't get enough narcissistic supply, they may experience a variety of negative emotions and behaviors.
Common reactions to a lack of narcissistic supply include
1
Anger and aggression.
Narcissists may become angry and lash out at others when they don't feel appreciated or valued. They may also become verbally or physically abusive.
2
Depression and anxiety
Narcissists often have low self-esteem, and a lack of narcissistic supply can make them feel even worse about themselves. This can lead to depression, anxiety, and other mental health problems.
3
Narcissistic collapse.
In extreme cases, a lack of narcissistic supply can lead to a narcissistic collapse. This is a state of severe emotional distress in which the narcissist's sense of self-worth crumbles.
They may experience feelings of worthlessness, shame, and despair.
Here are some specific examples of how a narcissist might react to not getting enough narcissistic supply:
A narcissist who is used to being the center of attention might become sulky and withdrawn if they don't get enough attention.
A narcissist who is always seeking praise might become critical and demeaning of others if they don't feel appreciated.
A narcissist who needs to feel in control might become manipulative and controlling when they feel like they're losing control.
It is important to note that not all narcissists will react to a lack of narcissistic supply in the same way.
Some narcissists may be more resilient than others, and they may be able to find other ways to get the attention and validation they need.
However, in general, a lack of narcissistic supply can have a significant negative impact on a narcissist's mental health and well-being.